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Deep Concentration…..

To become truly connected to your CORE IDENTITY requires one important RITUAL…

And that is too Deeply Concentrate on your Vision…

This concentration comes through the Ritual of simple Breath…

Right now I am teaching clients and students this simple Breath Ritual.

It is firstly aligning yourself for your vision (your Core Identity) and then breaking it down into manageable mini visions throughout your day..

DEEP Concentrated Breath, supports your ability to stay EARTHED…Here is a BREATH Sequence you may FEEL GUIDED to use:

  • Find your comfortable spot – you may like to Sit; Kneel or lay down…
  • BREAHE IN  to the Count of 5
  • HOLD to the Count of 5
  • RELEASE to the Count of 5
  • Do this 5 times….
  • As you connect with your BREATH – HOLD your INTENT for your Vision…

Recently I was reading a story of Vision and Resilience and one of Australia’s remarkable tales of resilience where Stuart Diver (a Ski instructor, survivor of the Thredbo landslide) was trapped under a concrete slab; lying in water, 2meters below the surface for 65 hours; knowing that his wife had died in the first couple of minutes of the landslide….

He survived because of his “Clear Vision” and knowing through concentrating on that vision; he was able to hold himself against All Odds….

To find that level of Concentration so Deeply held, is not something that happens overnight…

It is,  according to Diver

  • . “a 24 Hour; Seven day a week job… Working on yourself, to make sure you build up and have the right tools to be able to Concentrate on that Vision….”

DEEP CONCENTRATION on your Core Identity helps you to be free from emotional enslavement and expectation of others…

Through Ritual Breath; Focused on your Vision  – your Core Identity, you will begin to feel powerful shifts which allow a sense of real understanding of you sense of purpose for your incarnation here on Earth…

By Strengthening your Sense of Purpose, your energy cannot be compromised or siphoned off to other narcissistic agendas of loved ones; clients; friends etc…

One of the most powerful training tools comes from the Ancient Ascended Masters and Teachers who continually reinforce the POWER of BREATH; Visualization and CONCENTRATION to Strengthen yourself…

Ground; stay in the Absolute Present Moment…  To Deeply Concentrate on your Vision; combined with Breath, allows you to life a Remarkable Life…

Heart I love you, 

Carmel.

REFERENCE:  ATLANTEAN MANIFESTATION SECRETS..